A Sacred Beginning from Ka’thera Mishda This is not just a blog. It is a remembering. At Ka’thera Mishda, we believe that wellness is more than supplements or rituals—it is the art of returning to wholeness. It’s the breath between cells. The flame between thoughts. The whisper that reminds you: you were never broken—only waiting to remember. This space will be our shared sanctuary. A place where we speak of mitochondria and meaning, of herbs and harmonic codes, of the ancien